This testimonial from Nikki in Georgia says it all. This is why we made Cardio Karaticise. Thanks Nikki!!!

Hello Phil, I am not sure if my meeting will be over in time for me to call today, so I thought I'd let you know via email what I wanted to say. I have had knee problems all of my life. I was restricted from taking phys ed my senior year of high school, had numerous surgeries, etc. I have had two children, and stayed at home with them for 2 years. Now I'm back at work, and the weight I gained at home didn't help. I have searched and searched for a program to help me lose this weight, but I could never find one that didn't leave me wincing in pain from my knees after three or four days. I also could never find one that was complete, so I'd switch from tape to tape to work my arms, my legs, my abs, then strecth. Well, the search is over! Kung Fu Aerobics is the best thing I've ever seen in an exercise video. The workout is perfect in intensity--I got a major sweat and raised my heartrate, but I still have a lot of work to do to keep up, which allows me to set goals. The intesity of the workout didn't cause me any knee discomfort, and I easily modified the moves, with the help of that great instructional section at the end of the tape. Then, out of no where comes fabulous floor work, and ab exercises that I really felt. I felt strong and powerful, and really accomplished. I can't wait to go home and do it again. This tape is the perfect combination of cardio, strengthening, and strecthing. In other words, it's a complete workout. Thanks you guys, for showing up on the internet. I finally feel like I have help to stay healthy. ---On another note, I am studying for ACE certification as a Lifestyle and Weight Management counselor. Inspired by my own struggles with weight, and my family's plague of diabetes and heart disease, I have decided to devote myself to promoting wellness, especially in women and children, the new generation of couch potates. I am a professional, published writer, making the transition to health and wellness as my niche. If I can offer you all any of my writing services as an advocate of Kung Fu Aeorbics, I will gladly do so, free of charge. Also, please feel free to use any or all of my testimonial above in your marketing efforts. And I will spread the word here in Georgia. Thanks for helping someone who needed a special kind of help. Sincerely, Sharon (Nikki) Daugherty

The Testimonials below are from people who purchased the video from Amazon.com and put a review there. You can see these also at Amazon by clicking here.

Loved it!

"This was a great video and a great workout. I normally drop workout programs after the first couple of times but I have been doing Cardio Karaticise for almost two months and don't intend to stop. I have already started feeling my arms and legs toning up and my endurance is greatly improving. The video is a lot of fun and with the instructional section it is really easy to follow. I also like the length of the workout. My whole body feels completely worked out and I like the time dedicated to my abs and thighs. I am really excited now to get home and start Karaticise. It is a great end to a stressful day at work. I strongly recommend it to anyone in any age group."

Cardio Karaticise, January 15, 2001 Reviewer: thomasrtsr from Federal Way, WA United States

"This is a great workout with a gift- it is KIND to your knees and other joints. I got the dual benefit of a cardio workout AND firming/toning workout at the same time. What a fun way to exercise. I have tried other similar workout videos, but this is far superior. Very happy and fit in Washington State."

Superb Upper Body Toning That Gets Results.

" I highly recommend this video to anyone who is looking for a very motivational workout video. It is easy to follow and very safe on the joints. I loved the fact that the instructor placed a lot of emphasis on the upper body, which most of my other tapes don't. She really makes you work on your arms and waist, and for me that is a huge plus. "

Best Cardio Workout Yet

"This is a great workout video that leaves you feeling energized when you are done. It is gentle on the joints, especially the knees and really works and tones those problem areas. I highly recommend it to anyone that wants a total body workout and doesn't want to go to the gym to get it."

Great Workout

"This is a great video that really gets you moving. I had the privilage of actually doing a class taught by Liz Weaver in her Burson, CA Studio, and it was AWESOME. The Shou Shu style is apparent in the workout but it is surprisingly joint friendly. I was very impressed with the class which is why I purchased the video. It is a full body low-impact workout that also tones and firms. It is a must have."

Cardio Karaticise Strenthens the muscles around the knee joint which helps prevent injury

These Reviews are from People who actually go to the class in Burson, CA. Mark is a Shou Shu student, the others are in the Cardio class. If you click on their pictures you'll here what they have to say. Requires Realplayer

Mark "I was never one to exercise ... ...I've noticed a large difference in my stamina" Shou Shu Student

Dierdre "Working at my own pace and working towards a better body"

Johanna Can do Cardio Karaticise despite knee injury Does Cardio Karaticise